/* =========================================================
   GOLEIRO MENTOR — Monitor LP
   Mobile first / iPhone Safari first
   Motion: transform + opacity only. No scroll hijacking.
   ========================================================= */

:root {
  --ink: #0c0c0b;
  --ink-2: #151513;
  --ink-3: #1d1d1a;
  --paper: #eeebe4;
  --paper-2: #e4e0d7;
  --paper-3: #f6f4ef;
  --grey-d: #8f8b84;      /* secondary text on ink (AA) */
  --grey-l: #5a5751;      /* secondary text on paper (AA) */
  --line-d: rgba(238, 235, 228, 0.16);
  --line-l: rgba(12, 12, 11, 0.16);
  --accent: #ff5a1f;      /* signal orange: CTA / numbers / the question mark only */
  --accent-ink: #b33a0c;  /* same hue, darkened for small text on paper (AA) */

  --f-jp: "Noto Sans JP", "Hiragino Kaku Gothic ProN", "Hiragino Sans", system-ui, sans-serif;
  --f-min: "Shippori Mincho", "Hiragino Mincho ProN", "Yu Mincho", serif;
  --f-lat: "Archivo", "Helvetica Neue", Arial, sans-serif;

  --gutter: 20px;
  --maxw: 1180px;
  --ease-out: cubic-bezier(0.16, 0.8, 0.14, 1);
  --header-h: 56px;
}

@media (min-width: 900px) {
  :root { --gutter: 48px; --header-h: 68px; }
}

/* ---------- base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html {
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  scroll-behavior: smooth;
  scroll-padding-top: var(--header-h);
}
body {
  margin: 0;
  background: var(--ink);
  color: var(--paper);
  font-family: var(--f-jp);
  font-weight: 500;
  font-size: 16px;
  line-height: 1.85;
  letter-spacing: 0.02em;
  -webkit-font-smoothing: antialiased;
  font-feature-settings: "palt" 1;
  overflow-x: clip;
}
h1, h2, h3, p, ol, ul, dl, dd, figure, blockquote { margin: 0; padding: 0; }
ol, ul { list-style: none; }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
strong { font-weight: 900; }
button, input, select, textarea { font: inherit; color: inherit; }
:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }

/* Japanese line breaking: break only at phrase boundaries (<wbr> inserted by tools/phrase-wrap.mjs),
   which works the same on iOS Safari and Chrome. overflow-wrap is a safety net for very narrow screens. */
body { word-break: keep-all; overflow-wrap: anywhere; line-break: strict; }
p, li, dd, h1, h2, h3, summary { text-wrap: pretty; }
[hidden] { display: none !important; }
.nw { display: inline-block; white-space: nowrap; }
.sp { display: inline; }
@media (min-width: 900px) { .sp { display: none; } }

.skip {
  position: absolute; left: 12px; top: -80px; z-index: 100;
  background: var(--accent); color: var(--ink); padding: 8px 14px; font-weight: 700;
}
.skip:focus { top: 12px; }

.wrap {
  width: 100%;
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 0 var(--gutter);
}

.tbd {
  color: var(--grey-d);
  text-decoration: underline dashed 1px;
  text-underline-offset: 4px;
}

/* ---------- shared type ---------- */
.kicker {
  display: flex; align-items: center; gap: 12px;
  font-size: 12px; font-weight: 700; letter-spacing: 0.14em;
  color: var(--grey-d);
  margin-bottom: 28px;
}
.kicker::after { content: ""; flex: 0 0 40px; height: 1px; background: currentColor; opacity: 0.6; }
.kicker__no {
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 800;
  font-size: 15px; color: var(--accent); letter-spacing: 0.04em;
}
.kicker--dark { color: var(--grey-l); }
.kicker--dark .kicker__no, .month .kicker__no, .monitor .kicker__no { color: var(--accent-ink); }
.kicker--light { color: var(--grey-d); }

.h2 {
  font-weight: 900;
  font-size: clamp(1.75rem, 7.6vw, 3.2rem);
  line-height: 1.38;
  letter-spacing: 0.01em;
}

/* ---------- header ---------- */
.site-header {
  position: fixed; inset: 0 0 auto 0; z-index: 50;
  height: var(--header-h);
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 var(--gutter);
  padding-top: env(safe-area-inset-top);
  transition: background-color 0.3s, border-color 0.3s;
  border-bottom: 1px solid transparent;
}
.site-header.is-solid { background: var(--ink); border-color: var(--line-d); }
.wordmark {
  display: inline-flex; gap: 0.35em;
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 900;
  font-size: 20px; letter-spacing: 0.06em; line-height: 1;
  text-decoration: none;
}
.wordmark span:last-child { color: var(--grey-d); }
.site-header__cta {
  font-size: 12px; font-weight: 700; letter-spacing: 0.06em;
  text-decoration: none;
  padding: 8px 12px;
  border: 1px solid var(--line-d);
}
.site-header__cta b { color: var(--accent); }

/* ---------- CTA ---------- */
.cta {
  display: inline-flex; align-items: center; justify-content: space-between; gap: 24px;
  min-height: 60px;
  padding: 0 22px 0 26px;
  background: var(--accent); color: var(--ink);
  font-weight: 900; font-size: 17px; letter-spacing: 0.06em;
  text-decoration: none;
  border: 0; border-radius: 0; cursor: pointer;
  -webkit-tap-highlight-color: transparent;
  transition: background-color 0.25s;
}
.cta__arrow { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 2.2; transition: transform 0.35s var(--ease-out); }
@media (hover: hover) {
  .cta:hover { background: #ff7440; }
  .cta:hover .cta__arrow { transform: translateX(5px); }
}
.cta:active .cta__arrow { transform: translateX(5px); }
.cta-note { margin-top: 12px; font-size: 13px; color: var(--grey-d); letter-spacing: 0.08em; }

/* ---------- photo placeholders ---------- */
.photo { position: relative; overflow: hidden; background: var(--ink-3); }
.photo picture { display: block; width: 100%; height: 100%; }
.photo img { width: 100%; height: 100%; object-fit: cover; }
.photo__credit {
  position: absolute; right: 10px; bottom: 8px; z-index: 2;
  font-family: var(--f-lat); font-size: 10px; letter-spacing: 0.06em;
  color: rgba(238,235,228,0.7); text-shadow: 0 1px 2px rgba(0,0,0,0.6);
}
.photo__ph {
  position: absolute; inset: 0;
  background:
    radial-gradient(120% 80% at 70% 20%, rgba(238,235,228,0.10), transparent 60%),
    linear-gradient(180deg, #262622 0%, #121211 100%);
}
.photo__ph::after { /* film grain */
  content: ""; position: absolute; inset: 0; opacity: 0.35; mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}
.photo__label {
  position: absolute; right: var(--gutter); top: calc(var(--header-h) + 14px);
  font-size: 11px; letter-spacing: 0.1em; color: rgba(238,235,228,0.42);
  border-left: 1px solid rgba(238,235,228,0.3); padding-left: 8px;
}

/* ---------- HERO ---------- full-bleed photo, type bottom-left */
.hero {
  position: relative;
  min-height: 100vh; min-height: 100svh;
  display: flex; align-items: flex-end;
  padding: calc(var(--header-h) + 64px) 0 52px;
  isolation: isolate;
  overflow: clip;
}
.photo--hero { position: absolute; inset: 0; z-index: -1; }
.photo--hero img { object-position: 50% 30%; }
.photo--hero::after {
  content: ""; position: absolute; inset: 0; z-index: 1;
  background: linear-gradient(180deg, rgba(12,12,11,0.55) 0%, rgba(12,12,11,0.1) 22%, rgba(12,12,11,0.15) 38%, rgba(12,12,11,0.78) 58%, rgba(12,12,11,0.95) 78%, var(--ink) 100%);
}
.photo--hero .photo__credit { top: calc(var(--header-h) + 10px); bottom: auto; }
.hero__tag {
  position: absolute; z-index: 2; left: var(--gutter); top: calc(var(--header-h) + 14px);
  font-size: 12px; font-weight: 700; letter-spacing: 0.08em;
  background: var(--accent); color: var(--ink); padding: 6px 10px;
}
.hero__inner { position: relative; z-index: 2; width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 var(--gutter); }
.hero__title { margin: 0; font-weight: 900; }
.hero__display {
  display: block;
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 900;
  font-size: clamp(4.4rem, 26vw, 13rem); line-height: 0.84; letter-spacing: -0.005em;
  text-transform: uppercase; margin-left: -0.03em;
}
.hero__display .line:last-child > span { color: transparent; -webkit-text-stroke: 1.5px var(--paper); }
.hero__title .line { display: block; overflow: hidden; padding-bottom: 0.04em; margin-bottom: -0.04em; }
.hero__title .line > span { display: inline-block; }
.hero__h1 { display: block; margin-top: 18px; font-size: clamp(1.2rem, 5.5vw, 2.3rem); line-height: 1.45; letter-spacing: 0.02em; }
.hero__lead { margin-top: 14px; max-width: 34em; font-size: 14px; line-height: 1.85; color: rgba(238,235,228,0.82); }
.hero__coach { margin-top: 14px; display: flex; align-items: center; gap: 10px; font-size: 12px; font-weight: 700; letter-spacing: 0.08em; color: var(--grey-d); }
.hero__coach::before { content: ""; width: 24px; height: 1px; background: var(--accent); }
.hero .cta-block { margin-top: 22px; }
.hero .cta { width: 100%; max-width: 380px; }

.scroll-cue { position: absolute; right: var(--gutter); bottom: 24px; display: none; }
@media (min-width: 900px) {
  .hero { padding: calc(var(--header-h) + 40px) 0 88px; }
  .photo--hero img { object-position: 60% 40%; }
  .photo--hero::after {
    background:
      linear-gradient(90deg, rgba(12,12,11,0.92) 0%, rgba(12,12,11,0.7) 32%, rgba(12,12,11,0.15) 60%, rgba(12,12,11,0.1) 100%),
      linear-gradient(180deg, rgba(12,12,11,0.5) 0%, rgba(12,12,11,0) 20%, rgba(12,12,11,0) 72%, var(--ink) 100%);
  }
  .photo--hero .photo__credit { top: auto; bottom: 12px; right: 16px; }
  .hero__tag { left: max(var(--gutter), calc((100% - var(--maxw)) / 2 + var(--gutter))); top: calc(var(--header-h) + 40px); font-size: 13px; }
  .hero__display { font-size: clamp(6rem, 13vw, 13.5rem); }
  .hero__h1 { margin-top: 28px; }
  .hero__lead { font-size: 16px; }
  .scroll-cue {
    display: flex; flex-direction: column; align-items: center; gap: 12px;
    font-family: var(--f-lat); font-stretch: 62%; font-weight: 700; font-size: 12px; letter-spacing: 0.3em;
    writing-mode: vertical-rl; color: var(--grey-d);
  }
  .scroll-cue::after { content: ""; width: 1px; height: 64px; background: var(--grey-d); transform-origin: top; }
}

/* hero motion: masked line rise (transform only, keeps LCP fast) */

  .hero__title .line > span { transform: translateY(108%); animation: rise 1s var(--ease-out) forwards; }
  .hero__title .line:nth-child(1) > span { animation-delay: 0.08s; }
  .hero__title .line:nth-child(2) > span { animation-delay: 0.18s; }
  .hero__h1, .hero__lead, .hero__coach, .hero .cta-block, .hero__tag { animation: fade 0.9s ease-out both; }
  .hero__h1 { animation-delay: 0.35s; }
  .hero__lead, .hero__coach { animation-delay: 0.5s; }
  .hero .cta-block { animation-delay: 0.65s; }
  .photo--hero .photo__ph, .photo--hero img { animation: settle 2.4s var(--ease-out) both; }
  .scroll-cue::after { animation: cue 2.2s ease-in-out infinite; }

@keyframes rise { to { transform: translateY(0); } }
@keyframes fade { from { opacity: 0; } to { opacity: 1; } }
@keyframes settle { from { transform: scale(1.08); } to { transform: scale(1); } }
@keyframes cue { 0% { transform: scaleY(0); } 50% { transform: scaleY(1); transform-origin: top; } 51% { transform-origin: bottom; } 100% { transform: scaleY(0); transform-origin: bottom; } }

/* ---------- 01 NIGHT ---------- */
.night { padding: 112px 0 96px; background: var(--ink); }
.night__list {
  margin-top: 48px;
  counter-reset: n;
  border-top: 1px solid var(--line-d);
}
.night__list li {
  counter-increment: n;
  position: relative;
  padding: 16px 0 16px 44px;
  border-bottom: 1px solid var(--line-d);
  font-size: 17px; font-weight: 700; line-height: 1.6;
}
.night__list li::before {
  content: counter(n, decimal-leading-zero);
  position: absolute; left: 0; top: 19px; line-height: 1.6;
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 800; font-size: 14px;
  color: var(--grey-d);
}
.night__after { margin-top: 32px; }
.night__ok { font-size: 16px; font-weight: 700; line-height: 1.8; color: var(--grey-d); }
.night__but { margin-top: 28px; font-size: clamp(1.35rem, 5.8vw, 2.4rem); font-weight: 900; line-height: 1.5; }

@media (min-width: 900px) {
  .night { padding: 180px 0 160px; }
  .night .wrap { display: grid; grid-template-columns: 6fr 6fr; grid-template-rows: auto auto 1fr; column-gap: 80px; }
  .night .kicker, .night .h2 { grid-column: 1; }
  .night__list { grid-column: 2; grid-row: 1 / span 3; margin-top: 0; }
  .night__list li { font-size: 20px; padding: 22px 0 22px 52px; }
  .night__list li::before { top: 26px; }
  .night__after { grid-column: 2; margin-top: 32px; }
}

/* ---------- 02 NOISE (scroll-linked) ---------- */
.noise { position: relative; background: #000; }
.noise__sticky {
  position: relative;
  min-height: 100vh; min-height: 100svh;
  overflow: hidden;
  display: flex; flex-direction: column; justify-content: space-between;
  padding: 72px 0 56px;
}
.noise__head { position: relative; z-index: 3; padding: 0 var(--gutter); max-width: var(--maxw); margin: 0 auto; width: 100%; }
.noise__intro { font-size: clamp(1.35rem, 5.8vw, 2.6rem); font-weight: 900; line-height: 1.4; }

.noise__field {
  position: absolute; inset: 0; z-index: 1;
  display: flex; flex-direction: column; justify-content: space-evenly;
  padding: 33vh 0 14vh;
  padding: 33svh 0 14svh;
  pointer-events: none;
}
.noise__row {
  display: flex; white-space: nowrap; will-change: transform;
  line-height: 1.1;
}
.noise__row span { flex: none; padding-right: 0.4em; }
.r1 { font-size: clamp(1.5rem, 7vw, 3.2rem); font-weight: 900; color: #d9d5cd; }
.r2 { font-family: var(--f-lat); font-stretch: 62%; font-weight: 900; font-size: clamp(2.6rem, 13vw, 6rem); color: transparent; -webkit-text-stroke: 1px #6f6c66; }
.r3 { font-size: clamp(1rem, 4.4vw, 1.6rem); font-weight: 700; color: #8f8b84; }
.r4 { font-size: clamp(1.9rem, 9vw, 4rem); font-weight: 900; color: #b5b1a9; }
.r5 { font-family: var(--f-lat); font-stretch: 62%; font-weight: 900; font-size: clamp(1.6rem, 8vw, 3.4rem); color: #57544f; }
.r6 { font-size: clamp(0.95rem, 4vw, 1.4rem); font-weight: 700; color: #cfcbc3; }
.r7 { font-size: clamp(1.7rem, 8vw, 3.6rem); font-weight: 900; color: transparent; -webkit-text-stroke: 1px #8f8b84; }
.r8 { font-family: var(--f-lat); font-stretch: 75%; font-weight: 700; font-size: clamp(1.1rem, 5vw, 2rem); color: #77746e; }
.r9 { font-size: clamp(2rem, 10vw, 4.6rem); font-weight: 900; color: #e7e3db; }

.noise__count {
  position: relative; z-index: 3;
  padding: 0 var(--gutter); max-width: var(--maxw); margin: 0 auto; width: 100%;
  font-size: 13px; font-weight: 700; letter-spacing: 0.1em; color: var(--grey-d);
}
.noise__count b {
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 900; font-size: 34px;
  color: var(--paper); letter-spacing: 0.02em; margin: 0 4px;
  font-variant-numeric: tabular-nums;
}

.noise__question {
  position: absolute; z-index: 4; inset: 0;
  display: flex; flex-direction: column; justify-content: center;
  padding: 0 var(--gutter);
  max-width: var(--maxw); margin: 0 auto;
}
.noise__q {
  font-weight: 900;
  font-size: clamp(2.2rem, 10vw, 6rem);
  line-height: 1.28;
}
.noise__q > span { display: block; }
.noise__q em { font-style: normal; color: var(--accent); }
.noise__sub { margin-top: 28px; font-size: 15px; line-height: 1.9; color: var(--grey-d); }

/* static layout: no JS or reduced motion */
html:not(.js) .noise__field,
.rm .noise__field { position: relative; inset: auto; padding: 40px 0; gap: 10px; opacity: 0.45; overflow: hidden; }
html:not(.js) .noise__count,
.rm .noise__count { display: none; }
html:not(.js) .noise__question,
.rm .noise__question { position: relative; inset: auto; padding-top: 24px; margin: 0; }

/* animated layout */
.js:not(.rm) .noise { height: 240vh; height: 240svh; }
.js:not(.rm) .noise__sticky { position: sticky; top: 0; height: 100vh; height: 100svh; }
.js:not(.rm) .noise__row { opacity: 0; }
.js:not(.rm) .noise__q > span,
.js:not(.rm) .noise__sub { opacity: 0; transform: translateY(18px); }

/* ---------- 03 GAP ---------- */
.gap { padding: 112px 0 120px; background: var(--ink); }
.gap__lead { margin-top: 20px; font-size: 16px; color: rgba(238,235,228,0.82); }
.gap__table { margin-top: 48px; border-top: 1px solid var(--line-d); }
.gap__row { display: grid; gap: 10px; padding: 24px 0; border-bottom: 1px solid var(--line-d); }
.gap__row--head { display: none; }
.gap__name { font-weight: 900; font-size: 19px; }
.gap__row > span[role="cell"] { font-size: 15px; line-height: 1.8; }
.gap__row > span[role="cell"]:last-child { color: var(--paper); }
.gap__row > span[role="cell"]:nth-child(2) { color: var(--grey-d); }
.gap__tag {
  display: block; font-style: normal; font-size: 11px; font-weight: 700; letter-spacing: 0.12em;
  color: var(--grey-d); margin-bottom: 2px;
}
.gap__row > span[role="cell"]:last-child .gap__tag { color: var(--accent); }

.gap__bridge { margin-top: 72px; font-size: clamp(1.2rem, 5vw, 1.7rem); font-weight: 900; line-height: 1.7; }
.gap__pair { margin-top: 40px; display: grid; gap: 8px; }
.gap__big {
  font-weight: 900; font-size: clamp(4.2rem, 22vw, 9rem); line-height: 1; letter-spacing: -0.02em;
  margin-bottom: 14px;
}
.gap__word p:not(.gap__big) { font-size: 15px; color: rgba(238,235,228,0.82); max-width: 22em; }
.gap__x {
  font-family: var(--f-lat); font-weight: 600; font-size: 56px; line-height: 1;
  color: var(--accent); padding: 12px 0;
}

@media (min-width: 900px) {
  .gap { padding: 180px 0; }
  .gap__row { grid-template-columns: 3fr 4fr 4fr; gap: 40px; padding: 28px 0; align-items: baseline; }
  .gap__row--head { display: grid; padding: 14px 0; font-size: 12px; font-weight: 700; letter-spacing: 0.12em; color: var(--grey-d); }
  .gap__tag { display: none; }
  .gap__name { font-size: 20px; }
  .gap__row > span[role="cell"] { font-size: 16px; }
  .gap__bridge { margin-top: 120px; }
  .gap__pair { grid-template-columns: 1fr auto 1fr; align-items: start; gap: 48px; }
  .gap__x { font-size: 96px; padding-top: 24px; }
}

/* ---------- 04 CORE ---------- */
.core { background: var(--paper); color: var(--ink); padding: 128px 0 112px; }
.core__text {
  font-family: var(--f-min); font-weight: 600;
  font-size: clamp(1.45rem, 6.3vw, 3.4rem);
  line-height: 1.75;
  letter-spacing: 0.03em;
  font-feature-settings: normal;
}
.core__text span { display: inline-block; white-space: nowrap; }
.core__gap { display: block; height: 0.9em; }
.js:not(.rm) .core__text span { opacity: 0.14; }
.core__end {
  margin-top: 64px; padding-top: 24px;
  border-top: 1px solid var(--line-l);
  font-size: 15px; font-weight: 700; line-height: 1.6; letter-spacing: 0.1em; color: var(--grey-l);
}
.core__end::before { content: "— "; }
@media (min-width: 900px) {
  .core { padding: 200px 0 160px; }
  .core .wrap { padding-left: calc(var(--gutter) + 8vw); }
}

/* ---------- 05 SERVICE ---------- */
.service { background: var(--paper); color: var(--ink); padding: 40px 0 128px; }
.service__body { margin-top: 32px; display: grid; gap: 1em; font-size: 16px; max-width: 36em; }
.service__body strong { background: linear-gradient(transparent 62%, rgba(255,90,31,0.32) 62%); }

.loop {
  margin-top: 64px;
  display: flex; flex-wrap: wrap; align-items: baseline; gap: 6px 0;
  font-size: clamp(1.35rem, 6vw, 2.4rem); font-weight: 900; line-height: 1.5;
}
.loop li { display: inline-flex; align-items: baseline; }
.loop li:not(:last-child)::after {
  content: "→"; font-family: var(--f-lat); font-weight: 600;
  color: var(--accent); margin: 0 0.35em; font-size: 0.8em;
}
.loop__again { margin-top: 14px; font-size: 14px; font-weight: 700; color: var(--grey-l); letter-spacing: 0.06em; }

.note-wrap { margin-top: 80px; display: grid; gap: 28px; }
.note {
  position: relative;
  background: var(--paper-3);
  padding: 26px 22px 28px;
  box-shadow: 0 1px 0 rgba(0,0,0,0.04), 0 18px 40px -24px rgba(0,0,0,0.35);
  transform: rotate(-1.2deg);
  max-width: 520px;
}
.note::before { /* binding holes */
  content: ""; position: absolute; left: 0; right: 0; top: 0; height: 6px;
  background: var(--ink);
}
.note__meta {
  display: flex; justify-content: space-between;
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 800; font-size: 13px; letter-spacing: 0.14em; color: var(--grey-l);
}
.note__meta span:last-child { font-family: var(--f-jp); font-size: 11px; border: 1px solid var(--line-l); padding: 0 6px; letter-spacing: 0.1em; }
.note__title { margin-top: 6px; font-family: var(--f-min); font-size: 24px; }
.note__list { margin-top: 14px; }
.note__list div {
  display: grid; grid-template-columns: 4.8em 1fr; gap: 10px;
  padding: 9px 0; border-bottom: 1px solid var(--line-l);
  font-size: 14px; line-height: 1.6;
}
.note__list dt { font-weight: 700; color: var(--grey-l); font-size: 12px; padding-top: 2px; }
.note__list dd { font-family: var(--f-min); font-size: 15px; }
.note__hl { background: linear-gradient(transparent 58%, rgba(255,90,31,0.35) 58%); justify-self: start; }
.note__cap { font-size: 17px; font-weight: 700; line-height: 1.8; }

@media (min-width: 900px) {
  .service { padding: 60px 0 200px; }
  .loop { margin-top: 96px; }
  .note-wrap { grid-template-columns: 520px 1fr; align-items: end; gap: 64px; margin-top: 120px; }
  .note { padding: 36px 36px 38px; }
  .note__cap { font-size: 20px; padding-bottom: 24px; }
}

/* ---------- 06 COACH ---------- */
.coach { background: var(--ink); padding-bottom: 120px; }
.photo--coach { aspect-ratio: 4 / 5; width: 100%; }
.photo--coach img { object-position: 50% 20%; filter: saturate(0.82) contrast(1.05); }
.photo--coach::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background: linear-gradient(180deg, rgba(12,12,11,0) 55%, rgba(12,12,11,0.7) 85%, var(--ink) 100%);
}
.photo--coach .photo__credit { bottom: 80px; }
.coach__wrap { margin-top: -64px; position: relative; }
.coach__body { margin-top: 32px; display: grid; gap: 1.1em; font-size: 16px; }
.coach__list { border-left: 2px solid var(--accent); padding: 4px 0 4px 18px; display: grid; gap: 10px; }
.coach__list li { font-weight: 700; font-size: 15px; line-height: 1.7; }
.profile { margin-top: 48px; border-top: 1px solid var(--line-d); }
.profile div { display: grid; grid-template-columns: 6.5em 1fr; padding: 12px 0; border-bottom: 1px solid var(--line-d); font-size: 15px; }
.profile dt { color: var(--grey-d); font-size: 13px; font-weight: 700; padding-top: 2px; }
.coach__quote { margin-top: 56px; }
.coach__quote p {
  font-family: var(--f-min); font-size: clamp(1.15rem, 5vw, 1.6rem); line-height: 1.9;
}
.coach__quote footer { margin-top: 14px; font-size: 14px; color: var(--grey-d); }

@media (min-width: 900px) {
  .coach { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 6fr); padding: 0; }
  .photo--coach { aspect-ratio: auto; height: 100svh; position: sticky; top: 0; }
  .photo--coach::after { background: linear-gradient(90deg, rgba(12,12,11,0) 70%, rgba(12,12,11,0.6) 100%); }
  .photo--coach .photo__credit { bottom: 12px; }
  .coach__wrap { margin: 0; padding: 180px 64px 180px 72px; max-width: 720px; }
}

/* ---------- 07 MONTH ---------- */
.month { background: var(--paper); color: var(--ink); padding: 120px 0; }
.month__note { margin-top: 18px; font-size: 13px; color: var(--grey-l); }
.photo--wide { margin: 48px calc(var(--gutter) * -1) 0; aspect-ratio: 3 / 2; }
.photo--wide .photo__label { top: 14px; }

.steps { position: relative; margin-top: 64px; padding-left: 28px; }
.steps::before, .steps::after {
  content: ""; position: absolute; left: 4px; top: 8px; bottom: 8px; width: 2px;
}
.steps::before { background: var(--line-l); }
.steps::after { background: var(--accent); transform-origin: top; transform: scaleY(var(--progress, 1)); }
.step { position: relative; padding-bottom: 52px; }
.step:last-child { padding-bottom: 0; }
.step::before {
  content: ""; position: absolute; left: -28px; top: 9px;
  width: 10px; height: 10px; background: var(--paper); border: 2px solid var(--ink);
}
.step__when {
  font-family: var(--f-lat); font-stretch: 62%; font-weight: 900; font-size: 15px; letter-spacing: 0.1em;
  color: var(--accent-ink);
}
.step__title { margin: 4px 0 10px; font-size: 22px; font-weight: 900; line-height: 1.5; }
.step p:not(.step__when):not(.step__voice) { font-size: 15px; line-height: 1.9; }
.step__voice {
  margin-top: 14px; font-family: var(--f-min); font-size: 17px; line-height: 1.8;
  color: var(--ink);
}

@media (min-width: 900px) {
  .month { padding: 180px 0; }
  .month .wrap { display: grid; grid-template-columns: 5fr 7fr; grid-template-rows: auto auto auto 1fr; column-gap: 80px; }
  .month .kicker, .month .h2, .month__note { grid-column: 1; }
  .photo--wide { grid-column: 1; margin: 48px 0 0; align-self: start; position: sticky; top: 120px; aspect-ratio: 4 / 5; }
  .steps { grid-column: 2; grid-row: 1 / span 4; margin-top: 0; }
  .step { display: grid; grid-template-columns: 8em 1fr; column-gap: 24px; padding-bottom: 72px; }
  .step > * { grid-column: 2; }
  .step__when { grid-column: 1; grid-row: 1 / span 3; padding-top: 6px; }
  .step__title { font-size: 26px; margin-top: 0; }
}

/* ---------- 08 MONITOR ---------- */
.monitor { background: var(--paper); color: var(--ink); padding: 40px 0 120px; border-top: 1px solid var(--line-l); }
.monitor .wrap { padding-top: 80px; }
.monitor__why { margin-top: 32px; display: grid; gap: 1em; align-content: start; font-size: 16px; max-width: 36em; }
.monitor__why p:first-child { font-weight: 900; font-size: 18px; }

.terms { margin-top: 56px; border-top: 2px solid var(--ink); }
.terms div { display: grid; grid-template-columns: 4.8em 1fr; gap: 12px; padding: 16px 0; border-bottom: 1px solid var(--line-l); font-size: 15px; line-height: 1.8; }
.terms dt { font-weight: 700; font-size: 13px; color: var(--grey-l); padding-top: 3px; }
.terms__big { display: block; font-weight: 900; font-size: 34px; line-height: 1.2; margin-bottom: 2px; }

.promise {
  margin-top: 40px; padding: 20px 0 20px 20px;
  border-left: 3px solid var(--accent);
  font-size: 16px; font-weight: 700; line-height: 1.85;
}

.faq { margin-top: 88px; }
.faq__title { font-size: 20px; font-weight: 900; margin-bottom: 16px; }
.faq details { border-top: 1px solid var(--line-l); }
.faq details:last-child { border-bottom: 1px solid var(--line-l); }
.faq summary {
  list-style: none; cursor: pointer;
  display: flex; justify-content: space-between; align-items: center; gap: 16px;
  padding: 18px 0; font-weight: 700; font-size: 16px; line-height: 1.6;
  -webkit-tap-highlight-color: transparent;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: ""; flex: none; width: 14px; height: 14px;
  background: linear-gradient(currentColor, currentColor) center / 14px 2px no-repeat,
              linear-gradient(currentColor, currentColor) center / 2px 14px no-repeat;
  transition: transform 0.3s var(--ease-out);
}
.faq details[open] summary::after { transform: rotate(45deg); }
.faq details p { padding: 0 0 22px; font-size: 15px; color: #2d2c29; max-width: 38em; }

@media (min-width: 900px) {
  .monitor { padding-bottom: 180px; }
  .monitor .wrap { display: grid; grid-template-columns: 5fr 7fr; grid-template-rows: auto auto 1fr; column-gap: 80px; padding-top: 140px; }
  .monitor .kicker, .monitor .h2, .monitor__why { grid-column: 1; }
  .terms { grid-column: 2; grid-row: 1 / span 3; margin-top: 0; }
  .promise { grid-column: 2; }
  .faq { grid-column: 1 / -1; display: grid; grid-template-columns: 5fr 7fr; column-gap: 80px; }
  .faq__title { grid-column: 1; }
  .faq details { grid-column: 2; }
}

/* ---------- 09 APPLY ---------- */
.apply { background: var(--ink); padding: 120px 0 140px; }
.apply__title { font-weight: 900; font-size: clamp(2.3rem, 10.4vw, 5.8rem); line-height: 1.26; }
.apply__lead { margin-top: 22px; color: var(--grey-d); font-size: 15px; }

.form { margin-top: 56px; display: grid; gap: 28px; max-width: 640px; }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
.field { display: grid; gap: 8px; border: 0; padding: 0; margin: 0; min-width: 0; }
.field label, .field legend { font-size: 15px; font-weight: 700; padding: 0; }
.field legend { margin-bottom: 10px; }
.req, .opt { margin-left: 6px; font-size: 11px; font-weight: 700; letter-spacing: 0.08em; vertical-align: 2px; }
.req { color: var(--accent); }
.opt { color: var(--grey-d); }
.field__hint { font-size: 13px; color: var(--grey-d); margin-top: -4px; }
.field__err { font-size: 13px; color: #ff8a63; min-height: 0; }
.field__err:empty { display: none; }

.form input[type="text"], .form input[type="email"], .form select, .form textarea {
  width: 100%;
  font-size: 16px; /* prevents iOS zoom */
  background: var(--ink-3);
  border: 1px solid rgba(238,235,228,0.2);
  border-radius: 2px;
  padding: 14px 14px;
  line-height: 1.6;
  -webkit-appearance: none; appearance: none;
  transition: border-color 0.2s;
}
.form textarea { resize: vertical; min-height: 7.5em; }
.form ::placeholder { color: #6f6c66; }
.form input:focus, .form select:focus, .form textarea:focus { outline: none; border-color: var(--paper); }
.form [aria-invalid="true"] { border-color: #ff8a63 !important; }

.field--half .suffix { display: flex; align-items: center; gap: 10px; max-width: 140px; }
.suffix span { font-weight: 700; }

.select { position: relative; }
.select::after {
  content: ""; position: absolute; right: 16px; top: 50%; width: 8px; height: 8px;
  border-right: 2px solid var(--paper); border-bottom: 2px solid var(--paper);
  transform: translateY(-70%) rotate(45deg); pointer-events: none;
}
.select select { padding-right: 40px; }

.chips { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.chips label { position: relative; }
.chips input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.chips span {
  display: flex; align-items: center; justify-content: center; text-align: center;
  min-height: 48px; padding: 6px;
  border: 1px solid rgba(238,235,228,0.2); border-radius: 2px;
  font-size: 14px; font-weight: 700; line-height: 1.3;
  transition: background-color 0.2s, color 0.2s, border-color 0.2s;
}
.chips input:checked + span { background: var(--paper); color: var(--ink); border-color: var(--paper); }
.chips input:focus-visible + span { outline: 2px solid var(--accent); outline-offset: 2px; }
.chips.is-invalid span { border-color: #ff8a63; }

.check { display: grid; grid-template-columns: 24px 1fr; gap: 12px; align-items: start; font-size: 14px; line-height: 1.7; cursor: pointer; }
.check input {
  -webkit-appearance: none; appearance: none; margin: 1px 0 0;
  width: 22px; height: 22px; border: 1px solid rgba(238,235,228,0.4); border-radius: 2px; background: var(--ink-3);
  display: grid; place-items: center; cursor: pointer;
}
.check input:checked { background: var(--accent); border-color: var(--accent); }
.check input:checked::after {
  content: ""; width: 6px; height: 11px; border: solid var(--ink); border-width: 0 2px 2px 0; transform: translateY(-1px) rotate(45deg);
}

.guardian { display: grid; gap: 20px; padding: 22px 18px; border: 1px solid var(--line-d); background: var(--ink-2); }
.guardian[hidden] { display: none; }
.guardian__lead { font-size: 14px; line-height: 1.8; }

.cta--submit { width: 100%; margin-top: 8px; }
.cta--submit[disabled] { opacity: 0.6; cursor: progress; }
.form__after { font-size: 13px; color: var(--grey-d); line-height: 1.8; margin-top: -12px; }
.form__status { font-size: 14px; color: #ff8a63; }
.form__status:empty { display: none; }

.thanks { margin-top: 56px; padding-top: 32px; border-top: 1px solid var(--line-d); max-width: 640px; }
.thanks:focus { outline: none; }
.thanks__big { font-size: clamp(2rem, 9vw, 3.6rem); font-weight: 900; line-height: 1.3; margin-bottom: 18px; }

@media (min-width: 900px) {
  .apply { padding: 200px 0 200px; }
  .apply .wrap { display: grid; grid-template-columns: 5fr 7fr; grid-template-rows: auto auto auto 1fr; column-gap: 80px; }
  .apply .kicker, .apply__title, .apply__lead { grid-column: 1; }
  .apply__title { font-size: clamp(2.6rem, 4.4vw, 4.4rem); }
  .form, .thanks { grid-column: 2; grid-row: 1 / span 4; margin-top: 0; }
  .chips { grid-template-columns: repeat(6, 1fr); }
}

/* ---------- footer ---------- */
.site-footer { background: var(--ink); border-top: 1px solid var(--line-d); padding: 56px 0 calc(110px + env(safe-area-inset-bottom)); }
.wordmark--footer { font-size: 34px; }
.site-footer__desc { margin-top: 14px; font-size: 13px; color: var(--grey-d); }
.site-footer__meta:empty { display: none; }
.site-footer__meta { margin-top: 28px; display: grid; gap: 6px; font-size: 13px; }
.site-footer__meta div { display: grid; grid-template-columns: 8em 1fr; }
.site-footer__meta dt { color: var(--grey-d); }
.site-footer__copy { margin-top: 28px; color: var(--grey-d); }
@media (min-width: 900px) { .site-footer { padding-bottom: 56px; } }

/* ---------- mobile dock CTA ---------- */
.dock {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 40;
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: 10px var(--gutter) calc(10px + env(safe-area-inset-bottom));
  background: var(--ink); border-top: 1px solid var(--line-d);
  text-decoration: none;
  transform: translateY(110%);
  transition: transform 0.45s var(--ease-out);
}
.dock.is-visible { transform: translateY(0); }
.dock__meta { font-size: 12px; font-weight: 700; color: var(--grey-d); letter-spacing: 0.06em; }
.dock__meta b { color: var(--paper); }
.dock__label {
  background: var(--accent); color: var(--ink);
  font-weight: 900; font-size: 15px; letter-spacing: 0.04em;
  padding: 12px 18px;
}
@media (min-width: 900px) { .dock { display: none; } }

/* ---------- reduced motion ---------- */